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I'm Jacinta, your strategic marketing partner with nearly 15 years of experience with brands like Disney and Nike. As an entrepreneur who has helped over 150 business owners grow, I understand the challenges you face and am ready to take your business to the next level.

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How to Improve Your Work Life Business Balance with Courtney Williams

We often talk about having a “work/life balance” but what happens when you also add “running a business” to the mix? Striking the right balance between having a full-time job, running a successful business, and just making time to focus on the things that bring you joy in life can start to feel like a real struggle.

Today we are joined by Dr. Courtney Williams, a licensed psychologist and the Founder of Willed by Wellness. Inspired by the term “strong-willed”, which means to be very determined to do something even if other people say it should not be done. Courtney talks about her own entrepreneurial journey and how she effectively uses her time to balance work, life, and business. 


Episode Highlights

01:04 – Courtney’s journey to starting Willed by Wellness
13:06 – How understanding your personality can be a huge asset for your business
17:54 – Courtney’s approach to balancing work, life, and business
20:17 – Courtney’s #1 piece of advice for accomplishing any goal in life

About Courtney

As a licensed psychologist, Courtney’s years of clinical training have helped her to provide culturally-informed, strength-based, and multi-modal care to diverse populations ranging from adolescents to older adults. She earned her doctorate in Counseling Psychology from the University of Georgia. Courtney has also obtained a master’s degree from NC Central University and a bachelor’s degree from UNC Greensboro, both in Psychology.

Learn more about Courtney and her business Willed by Wellness,LLC, you may check their website https://willedbywellness.com/


Connect with Courtney as well

Instagram >> @willedbywellnessllc
Facebbok >> @willedbywellnessllc
LinkedIn >> @Willed by Wellness, LLC
TikTok >> @willedbywellnessllc


More About Your Host

Jacinta Gandy is passionate about small business and a champion of women’s entrepreneurship. She’s the founder of Social Circle, a full-service creative studio specializing in bold, beautiful branding and web design for driven women entrepreneurs. Are you ready to harness the power of brand strategy for your brand? Download our FREE Brand Strategy workbook


Download our Brand Strategy Workbook

Building a brand strategy is not only extremely important but it’s also a lot of work, especially by yourself! To make this task more enjoyable (and successful) for you, we have created an in-depth and interactive brand strategy workbook that you can download right now!


You can learn more about Jacinta at

– Follow on IG at jacinta_gandy


Thank you for listening! Please subscribe, rate, and review the Hustle With Purpose Podcast on Apple Podcast, Spotify, iHeartRadio, Stitcher and other podcast platforms available to you. Ratings and reviews are extremely helpful and greatly appreciated.

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15 Things to Do When Business is Slow

5 Easy Ways to Update Your Brand in 2022

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tune into HUSTLE
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I'm Jacinta — branding expert, web designer, and owner behind Social Circle, a full service creative studio dedicated to helping ambitious female entrepreneurs launch the business of their dreams with ease. 


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