Are limiting beliefs and fears holding you back from building the business of your dreams? In this episode, integrative physical therapist and transformational wellness coach, Jennifer Watson discusses some of the common limiting beliefs and fears that hold female entrepreneurs back.
Jennifer opens up about her own struggle with mental wellness despite being an overachiever and how it prompted her to start Jennifer Watson Leadership. Jennifer also gets deep on how past traumas have a way of manifesting in our lives and showing up as limiting beliefs.
Jennifer is a dynamic speaker and drops lots of gems through this conversation, so you’ll definitely want to listen to this episode!
(01:46) Jennifer’s journey to becoming a transformational wellness coach
(02:53) The connection between mind and body wellness
(05:36) Breaking free of the stigma of mental wellness issues
(07:50) How finding the blocks in your emotional wellness can help you achieve more
(09:35) The common limiting beliefs that hold female entrepreneurs back
(10:53) How traumas from the past manifest as limiting beliefs
(13:00) How limiting beliefs prevent you from building the business you want
(17:05) How to destruct your limiting beliefs and move forward
Jennifer Watson Leadership, is a dynamic speaker and coach with a gift for intuitive and visionary coaching. She is an expert in self-awareness, mental wellness, soul-aligned health & career growth as well as leadership mastery.
Her passion is ELEVATING THE LEADER into their “Zone of Genius.” She supports high achieving men & women that are lacking joy, purpose and sense of self, re-IGNITE the SHINE of their story and create Wellness + Abundance + IMPACT by dialing in their unique Health + Leadership + Legacy.
She is honored to help those achieve their own greatness with authenticity, grace and class. As a former collegiate athlete and current health + leadership coach, breakthrough speaker, integrative physical therapist and entrepreneur, she is ecstatic to share a message of strength, courage and hope against mountain tops that may seem unattainable. With 18 years experience in business and leadership management and health + wellness advocacy, she inspires those to unleash their potential and performance in all areas of their life.
About Your Host:
Jacinta Gandy is passionate about small business and a champion of women’s entrepreneurship. She’s the founder of Social Circle, a branding and marketing agency that helps service based solopreneurs turn their passions into profitable businesses.
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